Autumn is an exciting time of the year. With the changing leaves and the cool and (usually) comfortable sweater weather, there is a lot to look forward to. The holidays of creative costumes and stuffing yourself with turkey are also major points of interest.
But as all of the energy buzzes around us, things tend to fly under the radar. One of the most important of these is health. It may sound odd to say, but people forget to take the extra steps in order to insure their well being as the cold months are upon us.
On a college campus, the task of remaining healthy is even more daunting. Living in something that can be related to a petri dish of germs, extra steps need to be taken. While busy schedules and lack information may lead to persistent colds and perhaps something even worse, this list will hopefully act as an educational and enlightening guide to evading sickness during the colder months.
Continue reading →